Consent isn’t just a checkbox in trauma-informed coaching; it’s the foundation of creating a safe, supportive space for healing. In this post, Lisa shares a personal experience of retraumatisation and discusses why understanding and prioritising consent is crucial in menstrual cycle coaching, especially when working with women who have experienced sexual violence.

Discover why mastering every detail isn’t essential for successful menstrual cycle coaching. Learn how our trauma-informed approach at Menstrual Coach Academy empowers you with the right skills and confidence.

Explore how trauma-informed coaching enhances menstrual cycle coaching by creating a safe, empowering space for clients. Learn how this approach leads to profound healing and sustainable results, with examples from real client experiences at the Menstrual Coach Academy.

Dive into the vital intersection of mental health and the menstrual cycle. This article offers practical tips for practitioners, highlights key insights from Lisa de Jong's interview with Netball England, and showcases the empowering course offered by the Menstrual Coach Academy to enhance client support.

At the Menstrual Coach Academy, we provide a nurturing, holistic approach to supporting clients through menopause and perimenopause. Our comprehensive program, grounded in mind-body techniques and trauma-informed practices, empowers coaches to guide clients with confidence and compassion during this transformative stage.

Welcome to a new era of menstrual cycle coaching! By embracing Polyvagal Theory, you can offer your clients deeper emotional support, better stress management, and stronger social connections. Join us at Menstrual Coach Academy and become part of a warm, supportive community dedicated to transforming lives.

Discover how to become a menstrual cycle coach with insights from Lisa de Jong, founder of the Menstrual Coach Academy. Learn about the qualifications, impact, and career opportunities in this fulfilling field. Read more and join our next cohort today!